Category Archives: WORKOUT TIPS

FITNESS EQUIPMENT, FITNESS TIPS, WORKOUT TIPS

How to Maximize Glute Gains with the Leg Extension Leg Curl Machine

Posted on by Chillitrends Digital
14
Nov

Most fitness enthusiasts miss out on one of the most versatile pieces of gym equipment that builds stronger, more defined glutes. Squats and deadlifts get all the attention, let us explore the better ways to develop glutes by using home gym equipment’s.   Understanding the Leg Extension Leg Curl Machine   Mechanics   Let’s take […]

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WORKOUT TIPS

Best cardio gym equipment to lose weight

Posted on by Fitness Masters
27
May

When you want to lose some weight, you need to start burning more calories than you’re consuming. An aerobic workout that elevates your heart rate is one of the most effective ways of shedding those kilos – but, as there are so many pieces of cardio gym equipment to choose from, how can you tell which ones […]

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